Italian breakfast – 3 super tasty recipes to start your day properly
Seven o’clock in the morning, it’s time to wake up and the house is harmoniously filled with aromas and familiar voices. One has to hurry up, adults have their jobs and kids must go to school. However, breakfast allows us not to worry about the day’s engagements and it also gives us the energies to actually begin our day. Breakfast should be had every day and the perfect one supplies 15-20% of our daily needs. The traditional version of Italian breakfast consists of either coffee with milk -cappuccino- or coffee, the latter being a fundamental part of our meals. It tastes so good dipping cookies, crusted bread or toasted bread with spread butter or jams into your coffee or cappuccino! But maybe we’d better leave this kind of breakfast to those who are on good terms with their weight. There are other savory alternatives such as cereals with low-fat yoghourt, fresh seasonal fruits, fruit juices or smoothies. (Check out Why you shouldn’t skip breakfast)
We all know kids tend to rebel in front of certain foods. However, they can be eased into homemade foods by baking a Paradiso cake which can be served with Nutella as a filling or spread onto a slice. Looking for something lighter? How about dry biscuits or Savoiardi and a mug of fresh milk?
Here’s some healthy recipes that will also last for days. (Here the good reasons to have breakfast in the morningContinue reading clicking the below button Next >